Supporting Clients Through Holiday Discomfort: A Therapist’s Guide Using The And Way™ Model

The holidays often surface old patterns, family tensions, and unspoken expectations that heighten emotional strain for clients. Instead of collaborating with avoidance, therapists can help clients name discomfort, communicate limits with clarity, and stay rooted in their values. Using The And Way™ model, this guide supports clinicians in navigating holiday stress with steadiness, compassion, and grounded presence.