I believe that you are in charge of your healing journey.

I'm dedicated to helping individuals and couples navigate life's challenges with compassion and understanding through online solo or couples therapy.

With a warm and inviting approach, I focus on empowering my clients to develop effective coping skills that they can keep for a lifetime. Whether you're dealing with anxiety symptoms, depression, relationship issues, or life transitions, I'm here to support you on your journey toward healing and growth.

I offer EMDR therapy to help you move forward from past traumas and gain new insights into yourself. As well as, Cognitive Behavior Therapy (CBT) to help you alter unwanted behavior patterns from your anxiety or depression.

Together, we will work to uncover your inner strengths, build new coping skills, and create a path forward that feels right for you. I look forward to accompanying you on your healing journey.