Understanding different OCD Treatments: ERP, I-CBT, & ACT
Not all therapy approaches are designed specifically for OCD. In this therapist-facing overview, Ruth Assi explores ERP, I-CBT, and ACT, and how each can support more effective, values-driven OCD treatment.
The Complexity of Self-Disclosure in Therapy: When is it appropriate to give our opinions?
Self-disclosure is always a tricky business. In therapy, it can normalize shame, create safety, and strengthen connection, but it can also blur boundaries or shut down opportunities for growth. This post explores therapist self-disclosure as a complex clinical judgment call shaped by power dynamics, personal bias, and the need to help clients hold more complexity in their thinking.
Supporting Clients Through Holiday Discomfort: A Therapist’s Guide Using The And Way Model
The holidays often surface old patterns, family tensions, and unspoken expectations that heighten emotional strain for clients. Instead of collaborating with avoidance, therapists can help clients name discomfort, communicate limits with clarity, and stay rooted in their values. Using The And Way™ model, this guide supports clinicians in navigating holiday stress with steadiness, compassion, and grounded presence.